3 Minute Meditation
Susan Quirke
meditation
mindfulness
stress
stress buster
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Welcome To SHINE!
Tammy Darcy
courage
kindness
positivity
strength
the shona project
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Welcome to Shine with Tammy Darcy
Tammy Darcy
grief
kindness
legacy
love
positivity
sisterhood
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Emotional Stress – You’re Not Crazy, Here’s Why
Tara Rafter
emotions
mindset
positivity
self talk
stress
trama
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Why Are We So Afraid Of Change?
Tara Rafter
Anxiety
change
mind
mindfulness
overwhelmed
reset
stress
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How To Mind Your Mind With Tara Rafter
Tara Rafter
mental health
mental wellbeing
mind
mindset
self belief
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Being a Mountain of Strength With Tara Thompson
Tara Thompson
stress
stress buster
wellness
yoga
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Being a Warrior: Overcoming Every Challenge With Tara Thompson
Tara Thompson
stress
stressbuster
wellness
yoga
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Get some rest Girl!!! With Tara Thompson
Tara Thompson
stress
stress buster
wellness
yoga
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Being 100% Yourself with Tayrn De Vere
Taryn De Vere
Viewer Advisory
authenticity
being yourself
self love
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Living Our Best Sustainable Lives
The Useless Project
activism
make a difference
sustainability
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The Power of Mentorship and Coaching with Valarie Daunt
Valarie Daunt
coaching
leadership
mentoring
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Justice for People and Planet With Valery Molay
Valery Molay
climate change
climate justice
environment
environmental policy
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Overcoming the Thing No-one Prepares You For With Vanessa Ogbonna
Vanessa Ogbonna
courage
overcoming
resilience
strength
women in sport
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Putting Our Own Health First
Vicky Phelan
advocacy
health
heroes
strength
Vicky Phelan
womens health
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Lets Talk Periods with We Are Riley
We Are Riley
menstruation
period health
periods
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Speak Up And Shout Your Name!
Yemi Adenuga
courage
empowering
inspiring
positivity
representation
strength
using your voice
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Life’s Lemons, My Lemonade with Yemi Adenuga
Yemi Adenuga
friends
girl power
girlboss
network
self confidence
self love
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Girls’ Issues Across The World
Zainab Yunusa
gender
girls
human rights
rights
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Overcoming Trauma with Zoe Holohan
Zoe Holohan
Viewer Advisory
grief
loss
overcoming
resilience
trauma
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