Clearing Your Mind With Tapping Judith Mullally Anxiety Mindfullness stress stress buster tapping Play video
What Will Your Adventure Be? Karen Weekes adventure goals inspiring power record breaking sport women in sport Play video
Life As A Team Ireland Badminton Player with Kate Frost Kate Frost sports teamwork women in sport Play video
The Power Of Backing Yourself with Katie Corrigan Katie Corrigan resilience rugby self belief sport women in sport Play video
Doing it for and by Yourself with Katie Honan Katie Honan arts career challenges creativity resilience Play video
Our 2025 Shona Hero: Katie Joubert Katie Joubert advocacy inspiring Shona Hero the shona project Play video
Fashion And Makeup For Self-expression with Keilidh Cashell Keilidh Cashell arts career expression individuality Play video
I AM, I CAN, I WILL with Kellie Harrington Kellie Harrington girl power resilience sport women in sport Play video
My Career As A Cyclist So Far with Lara Gillespie Lara Gillespie cycling dreams hobbie physical activity sport Play video
Our Bodies are Fabulous with Laura Dowling ‘The Fabulous Pharmacist’ Laura Dowling health healthy habits teenhealth womens health Play video
The War in Ukraine, An Update from an Activist With Lilia Oleshko Lilia Oleshko Viewer Advisory activism ukraine Play video
Coping with Period Pain with Lisa de Jong Lisa de Jong hormonal health menstrual cycle menstruation period period health period pain Play video
The Menstrual Cycle with Lisa de Jong Lisa de Jong menstrual cycle period health period pain womens health womensbodies Play video
My Body And Me Louise McSharry Viewer Advisory body body positivity respect self love struggles Play video
The Ups And Down Of Elite Sport with Louise Quinn Louise Quinn heroes leadership mindset role models soccer sport Play video
Navigating the World and our Mental Health with Louize Carroll Louize Carroll Viewer Advisory Anxiety depression mental health mental health activism Music Play video
The PLC Pathway with Maria Walshe Maria Walshe CAO career education further education jobs options PLC Play video
A Moment of Calm with Mary Bradley Mary Bradley breathing calm meditation mindfulness stress buster stress relief Play video
Spotting the Signs of an Unhealthy Relationship With #TooIntoYou Mary Hayes Viewer Advisory healthy relationships relationships Play video