Nourish to Flourish with Jemma Kehoe
Jemma Kehoe
Viewer Advisory
body image
diet
health
nourishing
nutrition
Celebrating Autism with Jennifer O’Connor
Jennifer O'Connor
autism
inclusivity
neurodiverse
Reaching World Number 1 as An Irish International Canoeist with Jenny Egan
Jenny Egan
canoe
challenges
sports
My Life In Athletics, The Olympics And Sports Psychology with Jessie Barr
Jessie Barr
athlete
olympics
passion
sport
How to get involved in creating a better world! with Joanne O’Riordan
Joanne O'Riordan
activism
disability
disability activism
Power Poses
Judith Mullally
confidence
feeling good
power pose
Clearing Your Mind With Tapping
Judith Mullally
Anxiety
Mindfullness
stress
stress buster
tapping
Understanding Disease and Immunity with Julie Arnott
Julie Arnott
Disease
health
immunity
Mini Meditation Session
Karen McMahon
breath
meditation
stress
Stressbusters
yoga
What Will Your Adventure Be?
Karen Weekes
adventure
goals
inspiring
power
record breaking
sport
women in sport
7 Pathways to Self-Love with Karen Whelan
Karen Whelan
Viewer Advisory
being yourself
confidence
kindness
mental health
self esteem
self love
using your voice
Life As A Team Ireland Badminton Player with Kate Frost
Kate Frost
sports
teamwork
women in sport
Doing it for and by Yourself with Katie Honan
Katie Honan
arts
career
challenges
creativity
resilience
Dance Party
KEHLI
art
Music
song
talent
Fashion And Makeup For Self-expression with Keilidh Cashell
Keilidh Cashell
arts
career
expression
individuality
I AM, I CAN, I WILL with Kellie Harrington
Kellie Harrington
girl power
resilience
sport
women in sport
My Career As A Cyclist So Far with Lara Gillespie
Lara Gillespie
cycling
dreams
hobbie
physical activity
sport
Guided Meditation
Laura Carr
Anxiety
calm
meditation
stress buster
Check Your Privilege! with Leah Whelan
Leah Whelan
Love Your Body
Lili Reinhart
Coping with Period Pain with Lisa de Jong
Lisa de Jong
hormonal health
menstrual cycle
menstruation
period
period health
period pain
The Menstrual Cycle with Lisa de Jong
Lisa de Jong
menstrual cycle
period health
period pain
womens health
womensbodies
My Body And Me
Louise McSharry
Viewer Advisory
body
body positivity
respect
self love
struggles
The Ups And Down Of Elite Sport with Louise Quinn
Louise Quinn
heroes
leadership
mindset
role models
soccer
sport